WHAT TO KNOW BEFORE YOUR FIRST CLASS

HOW TO PREPARE FOR YOUR YOGA CLASS

• Arrive 15 minutes early to fill out paperwork and so we can give you a quick new student orientation.
• Wear comfortable clothing to stretch easily.
• If possible, avoid eating 1-2 hours beforehand.
• Drink plenty of water throughout your day to be hydrated for your class.
• Avoid wearing perfumes, colognes, etc. or smoking before class.
• We encourage students to bring their own mats but we do provide free loaner mats and props.

POLICIES

• All class passes and memberships are not transferable, non-refundable and cannot be frozen. Please respect our policies. We accept cash, Visa, MasterCard, Discover, AMEX and Checks.
• Students under 18 must have an adult accompany them to the studio for their first class and are admitted at the discretion of Yoga in ME.
• We are not responsible for your valuables.
• All students must sign a waiver and are admitted at the discretion of Yoga in ME.
• The studio closes up to 4 week a year for major holidays, select events and for routine maintenance and studio upgrades.
• Schedule and prices subject to change without notice.