Yoga in ME has created a studio that feels inclusive, non- judgmental, and meets practitioners of all levels and abilities where they are at. When they say “If you can breathe, you can do yoga,” they mean it. This is an environment free of competition or expectation to fit into a “yoga magazine” mold. There is a genuine sense of community here, both on and off the mat. The studio provides free or affordable yoga to veterans, people in recovery, and first responders and offers a sliding scale to make yoga financially accessible to all. The owners and instructors walk the walk, and provide gentle, intuitive guidance allowing practitioners to explore their own personal yogic journeys.
Started Yoga about a year and a half ago, got an intro class for Christmas. It was tough at first working through my Arthritis related ailments, but I loosened up quickly. I have regained an incredible amount of mobility in my joints. I would recommend Yoga in Me to anyone that would love to feel better in body and mind. Thanks to Nancy and all the staff for their patience and kindness in slowly bringing me along with my practice. Thank You.
My experience with Yoga in ME has been support, kindness, and consideration. All the staff are wonderful teachers. They work well with beginners to experts. Being something of a beginner, assistance is always welcome. I highly recommend this studio.