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Live Your Yoga: Staying Calm In Turbulent Times

Live Your Yoga: Staying Calm In Turbulent Times

by Dannika Ross | Oct 3, 2017 | Yamas, Yoga Practice, Yoga Service

Bring Your Yoga to Life: Live Your Yoga! The practice of yoga is a wonderful thing for many reasons. Yoga offers it’s practitioners physical, mental and cognitive benefits. Your yoga mat becomes your sanctuary. A safe haven for your mind, body and spirit to be freely...

Upcoming Classes

  • Yin (beginner friendly) - Carol Castellan October 21, 2019 at 5:30 pm – 6:45 pm Yoga in ME
  • Morning Flow - Susan Mickey October 22, 2019 at 8:00 am – 9:00 am Yoga in ME
  • Boomer Yoga (beginner friendly) - Susan Mickey October 22, 2019 at 9:15 am – 10:15 am Yoga in ME
  • *Community Restorative Yoga (by donation) - Stacey Camire October 22, 2019 at 10:30 am – 11:30 am Yoga in ME
  • Vinyasa Flow - Kacy Harnedy October 22, 2019 at 4:00 pm – 5:00 pm Yoga in ME
  • Power Flow - Erica Hoven October 22, 2019 at 5:30 pm – 6:45 pm Yoga in ME

See More Classes on our Full Schedule

Just a few minutes from: Eliot, South Berwick, Kittery, Berwick, North Berwick, Portsmouth, Dover, Rollinsford, Somersworth, Newington, Greenland. Parking is easy, close, and FREE!

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Upcoming Events

  1. Beginner Yoga Series

    October 19 @ 11:00 am - November 9 @ 12:15 pm

  2. Halloween Family Yoga

    October 26 @ 2:00 pm - 3:30 pm

  3. Beginner Yoga for Guys

    October 30 @ 7:00 pm - November 20 @ 8:15 pm

  4. Beginner Meditation Series

    November 5 @ 7:00 pm - November 14 @ 8:00 pm

  5. 1-Day Rest, Reflection, and Healing Retreat

    November 23 @ 10:00 am - 5:00 pm

  6. Thanksgiving Gratitude Class

    November 28 @ 9:00 am - 10:30 am

View All Events

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