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Yoga in ME
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Live Your Yoga: Staying Calm In Turbulent Times

Live Your Yoga: Staying Calm In Turbulent Times

by Dannika Ross | Oct 3, 2017 | Yamas, Yoga Practice, Yoga Service

Bring Your Yoga to Life: Live Your Yoga! The practice of yoga is a wonderful thing for many reasons. Yoga offers it’s practitioners physical, mental and cognitive benefits. Your yoga mat becomes your sanctuary. A safe haven for your mind, body and spirit to be freely...

Upcoming Classes

  • Morning Flow - Suzanne Lapierre July 18, 2019 at 8:00 am – 9:00 am Yoga in ME
  • Boomer Yoga - Nancy Garnhart July 18, 2019 at 9:15 am – 10:15 am Yoga in ME
  • Chair Yoga - Nancy Garnhart July 18, 2019 at 10:30 am – 11:30 am Yoga in ME
  • Basics - Caroline Hall July 18, 2019 at 4:00 pm – 5:00 pm Yoga in ME
  • Morning Flow - Erica Hoven July 19, 2019 at 8:30 am – 9:30 am Yoga in ME
  • FREE Yoga for Veterans - Erica Hoven July 19, 2019 at 10:30 am – 11:30 am Yoga in ME

See More Classes on our Full Schedule

Just a few minutes from: Eliot, South Berwick, Kittery, Berwick, North Berwick, Portsmouth, Dover, Rollinsford, Somersworth, Newington, Greenland. Parking is easy, close, and FREE!

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Upcoming Events

  1. Yoga at Dead Duck Landing

    June 5 - August 28

  2. What’s SUP

    August 15 @ 1:00 pm - 3:00 pm

  3. Star Island Retreat

    August 26 @ 10:00 am - August 28 @ 12:00 pm

  4. Restorative Yoga with Thai Massage

    September 13 @ 5:00 pm - 7:00 pm

  5. Teaching Yoga to Veterans: Yoga Teacher Certification

    October 4 @ 6:00 pm - October 6 @ 3:00 pm

  6. 300 Hour Yoga Teacher Training

    January 24, 2020 @ 6:00 pm - October 11, 2020 @ 4:30 pm

View All Events

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