by Lydia | Dec 19, 2017 | Yoga Service, Yoga Sutras
This past Sunday, my children performed in the Christmas pageant at church. I am not generally an extremely religious person. However, watching my girls in the Christmas pageant turned out to be a very moving experience. I was left more than a little teary-eyed....
by Dannika Ross | Oct 3, 2017 | Yamas, Yoga Practice, Yoga Service
Bring Your Yoga to Life: Live Your Yoga! The practice of yoga is a wonderful thing for many reasons. Yoga offers it’s practitioners physical, mental and cognitive benefits. Your yoga mat becomes your sanctuary. A safe haven for your mind, body and spirit to be freely...
