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October 2019

Teaching Yoga to Veterans: Yoga Teacher Certification

October 4, 2019 @ 6:00 pm - October 6, 2019 @ 4:00 pm

Certification Course for Yoga TeachersMake a difference in the lives of veterans in your community.   FREE Yoga for Veterans Certification Training for Yoga Teachers with Nancy Garnhart, MS, IAYT, E-RYT500 This weekend-long, hands-on, comprehensive workshop is the first step on the path to being a FREE Yoga for Veterans certified instructor. This training is like no other, as it equips attendees with the practical skills necessary to provide yoga for this specific population, the skills needed to get a…

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Harry Potter Yoga

October 12, 2019 @ 2:00 pm - 3:30 pm

Witches, wizards, and muggles of all ages are invited!Tame your inner werewolf, fly through the Quidditch pitch, and more!  Join Yoga in ME's resident Harry Potter expert, Sarah Dodge, on a yoga journey to the wizarding world. FREE for Yoga in ME Members!Regular Drop-In fees for all others. Children under 16 are free with a paying adult. (1 free child per paying adult). It does not do to dwell on dreams and forget to live. Of course it is happening…

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Halloween Family Yoga

October 26, 2019 @ 2:00 pm - 3:30 pm

Costumes welcome as long as you can move in them!It’s time to get into the holiday spirit! Join Sarah for some Halloween yoga fun with Skeletons, ghosts, witches, and more! Yogis of all ages are welcome, as are costumes (as long as you can move in them). FREE for Yoga in ME Members! Regular Drop-In fees for all others. Children under 16 are free with a paying adult. (1 free child per paying adult). There are nights when the wolves…

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November 2019

Thanksgiving Silent Hike

November 28, 2019 @ 8:00 am - 9:30 am

Gratitude | Nature | Mindfulness Thanksgiving Morning at Vaughan Woods State Park   by donation to support FREE Yoga for Veterans led by Sue Mickey On this special day of gratitude, surrender our senses to the peace and beauty of Vaughn Woods. We will begin with grounding (breath and meditation) and then gently warm up (sun salutations). We will walk along the Salmon Falls River and circle back along the wooded Bridle Path for an approximate 2.5 mile loop. (There…

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Thanksgiving Gratitude Class

November 28, 2019 @ 9:00 am - 10:30 am

By Donation to Support FREE Yoga for Veterans “When I started counted my blessings, my whole life turned around.” – Willie Nelson   Take some time to  care for yourself and cultivate gratitude before the distractions take over the mind. You may notice the rest of the day is truly something you can feel grateful for.   No pre-registration required. Any donation appreciated.  Suggested amount, $15. Please bring cash or checks written out to FREE Yoga for Veterans*.*FREE Yoga for Veterans…

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December 2019

7th Annual Food Drive

December 7, 2019 @ 8:00 am - December 13, 2019 @ 7:00 pm

Give back to your community and take care of yourself too! Each December, the Yoga in ME community comes together to support Footprints Food Pantry. Please join us in donating to this volunteer-run organization that provides live-giving support to individuals in our community living with food scarcity. During our food drive, Yoga in ME students bring food, white-goods, cash, and checks made out to "Footprints Food Pantry" to class all week. Every little bit adds up. Your support makes a…

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Feed Just One

December 13, 2019 @ 5:00 pm - 7:00 pm

to Support Footprints Food Pantry Community Potluck to Follow Yoga by donation to support Footprints Food Pantry Community Potluck to follow   “If you can’t feed a hundred people, then feed just one.” Mother Teresa   All are welcome! Potluck will begin about 6:30pm. Please bring a dish to share and your own dinnerware.     This class is the last chance to enter the Raffle. Drawing will be immediately following class. No registration required. Donation Suggested amount is between…

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February 2020

Let’s Explore And Progress

February 5 @ 5:30 pm - February 26 @ 6:45 pm

February 2020 generously bestows upon the gift of time. We benefit by one entire day – February 29th. Why not devote six of those twenty-four hours to yourself and your yoga practice?

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March 2020

No Mud No Lotus — 21 Day No Complaining Challenge

March 5 @ 5:15 pm - March 26 @ 6:45 pm

Join us for two Thursdays in March to challenge yourself. Can you go 21 days without complaining?

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Yin Yoga and Thai Massage Workshop

March 6 @ 5:30 pm - 6:45 pm

...with Kacy Harnedy, RYT and Megan Gallagher, LMT. Treat yourself to an evening of pure relaxation!

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