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January 2019

Beginner Yoga Series

January 8, 2019 @ 10:30 am - 11:45 am

Our four week beginner series will get you started with yoga in a safe and compassionate environment. Get the tools you need to live a happier and more meaningful life.

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Chair Yoga Series

January 10, 2019 @ 10:30 am - 11:45 am

4 Week Chair Yoga Series When we say, “If you can breathe, you can do yoga.”, we mean it! If mobility issues are preventing you from fully enjoying our regular drop in classes – or if you just think it would be fun  – chair yoga is for you! This is a form of yoga that is practiced sitting on a chair or standing using a chair for support. Get you the tools you need to focus your time and energy on the things that really…

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