Loading Events

Past Events › Workshop

Events Search and Views Navigation

Event Views Navigation

August 2018

Harness your Spiritual Energy

August 26, 2018 @ 3:00 pm - 4:30 pm

A Chakra Flow and Meditation This workshop is made for those looking to deepen their spiritual connection through breath, movement and surrendering. We’ll journey through the seven main energy centers in the body, known as Chakras in Sanskrit through meditation, breathing and asanas known to stimulate our centers. These energy centers can become stagnant, blocked or over active throughout life or difficult situations. Learning new techniques to rebalance the Chakras can help you reignite your light. Come with an open…

Find out more »

January 2019

28 Day Yoga Lifestyle Challenge

January 3, 2019 @ 5:00 pm - January 31, 2019 @ 6:00 pm

28 Day Yoga Lifestyle Challenge Create a life that's filled with joy and contentment. De-clutter your mind. Feel better in your body.   Many of us are at the point where we are ready to commit to better self-care, personal awakening, empowerment and peace of mind. Our goal might be to have a stronger, pain-free body, improved nutritional practices, or a spiritually deeper experience of life. The place is here. The time is now!   This program is designed to…

Find out more »

March 2019

Restorative Yoga with Singing Crystal Bowls

March 22, 2019 @ 5:30 pm - 7:00 pm

In this special restorative and sound healing fusion class, participants will relax in gentle yet full and deep stretching postures. The sound vibration of the crystal singing bowls will help you to release tension deep inside the body and ease the mind.

Find out more »

September 2019

Beginner Yoga for Guys

September 3, 2019 @ 7:00 pm - September 24, 2019 @ 8:15 pm

  Instructor, Mike Weaver, says "I'm doing yoga so I can keep working. And so far, so good. Join me for a basic practice that may change the way you feel about your body."Specialized Beginner Instruction Just for GuysGet you the tools you need to focus your time and energy on thethings that really matter to you. Stay Tuned for the Next Session A 4 week series for men with attention to the challenges that men specifically face in yoga. This workshop…

Find out more »

SOLD OUT: Restorative Yoga with Thai Massage

September 13, 2019 @ 5:30 pm - 7:30 pm

Gently Nourish Your Body and Mind and Allow Space for Healing to Occur Take some time for yourself with this incredibly relaxing, nurturing yoga-massage experience! You are invited to  this deliciously relaxing class blending restorative yoga with Thai Massage. This ultimate relaxation experience  of supported yoga postures combined with Thai massage will  leave you feeling grounded, centered, and energized. This workshop will begin with some gentle movements to warm the body and joints. You will then be guided into Restorative Yoga postures designed to ground you,…

Find out more »

October 2019

Beginner Meditation Series

October 1, 2019 @ 7:00 pm - October 10, 2019 @ 8:00 pm

Beginner Meditation Series Anyone can do this! 4 class series Stay Tuned for the Next Session     Reduce Stress | Heal | Transform   Many of us want to be the type of person who loves to meditate but figuring out how to do that isn't always easy. You could just sit cross-legged and breathe deeply until something clicks, or you could try following along to a recorded meditation on an app. But sitting and breathing is hard, so sometimes you need someone…

Find out more »

Teaching Yoga to Veterans: Yoga Teacher Certification

October 4, 2019 @ 6:00 pm - October 6, 2019 @ 4:00 pm

Certification Course for Yoga TeachersMake a difference in the lives of veterans in your community.   FREE Yoga for Veterans Certification Training for Yoga Teachers with Nancy Garnhart, MS, IAYT, E-RYT500 This weekend-long, hands-on, comprehensive workshop is the first step on the path to being a FREE Yoga for Veterans certified instructor. This training is like no other, as it equips attendees with the practical skills necessary to provide yoga for this specific population, the skills needed to get a…

Find out more »

February 2020

Let’s Explore And Progress

February 5 @ 5:30 pm - February 26 @ 6:45 pm

February 2020 generously bestows upon the gift of time. We benefit by one entire day – February 29th. Why not devote six of those twenty-four hours to yourself and your yoga practice?

Find out more »

March 2020

Yin Yoga and Thai Massage Workshop

March 6 @ 5:30 pm - 6:45 pm

...with Kacy Harnedy, RYT and Megan Gallagher, LMT. Treat yourself to an evening of pure relaxation!

Find out more »

June 2020

Beginner Yoga Series

June 1 @ 7:00 pm - June 22 @ 8:00 pm

Our four week beginner series will get you started with yoga in a safe and compassionate environment. Get the tools you need to live a happier and more meaningful life.

Find out more »
+ Export Events