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March 2019

Beginner Yoga Series

March 5 @ 10:30 am - 11:45 am

Our four week beginner series will get you started with yoga in a safe and compassionate environment. Get the tools you need to live a happier and more meaningful life.

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Restorative Yoga with Singing Crystal Bowls

March 22 @ 5:30 pm - 7:00 pm

In this special restorative and sound healing fusion class, participants will relax in gentle yet full and deep stretching postures. The sound vibration of the crystal singing bowls will help you to release tension deep inside the body and ease the mind.

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April 2019

FREE Yoga for Veterans Yoga Teacher Certification

April 12 @ 6:00 pm - April 14 @ 3:00 pm

FREE Yoga for Veterans Yoga Teacher Certification Certification Course for Yoga Teachers Make a difference in the lives of veterans in your community.   This weekend,┬áhands-on, comprehensive workshop is the first step on the path to becoming a FREE Yoga for Veterans instructor. This training is like no other as it equips attendees with the practical skills necessary to provide yoga for this specific population, the skills needed to get a class started, and the level of confidence it takes…

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