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October 2017

Yoga 101

October 4 @ 10:30 am - November 4 @ 12:15 pm

Our four week beginner series will get you started with yoga in a safe and compassionate environment. Get the tools you need to live a happier and more meaningful life.

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November 2017

Deeper Dimensions

November 2 @ 6:00 pm - December 7 @ 6:00 pm

Take Your Practice to the Next Level Use to tools of yoga to find contentment and meaning in life, and live every day with joy and love. 6 Week In Depth Exploration of Yoga with Nancy Garnhart, MS, LMT, E-RYT 500, Certified Yoga Therapist Thursdays at 6:00pm November 2 - December 14 No Class November 23 (Thanksgiving) Take your practice to the next level.   Register Now     Dive deeper into the posture practice, breathing techniques,…

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Yoga 102

November 8 @ 10:30 am - December 16 @ 12:15 am

Level 2 Beginner 4 Week Series   Maybe you just finished Yoga 101 and you are looking for the next step. ¬†Or maybe you've been coming to classes for a while and feel like you could use some more guidance on some of the postures or the breathing. This 4 week series will help you gain confidence and explore more options for postures that we may not have time to do in regular drop in classes. Registration now open for…

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