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September 2019

SOLD OUT: Restorative Yoga with Thai Massage

September 13 @ 5:30 pm - 7:30 pm

Gently Nourish Your Body and Mind and Allow Space for Healing to Occur Take some time for yourself with this incredibly relaxing, nurturing yoga-massage experience! You are invited to  this deliciously relaxing class blending restorative yoga with Thai Massage. This ultimate relaxation experience  of supported yoga postures combined with Thai massage will  leave you feeling grounded, centered, and energized. This workshop will begin with some gentle movements to warm the body and joints. You will then be guided into Restorative Yoga postures designed to ground you,…

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Beginner Yoga Series

September 22 @ 10:30 am - October 13 @ 11:45 am

Our four week beginner series will get you started with yoga in a safe and compassionate environment. Get the tools you need to live a happier and more meaningful life.

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October 2019

Teaching Yoga to Veterans: Yoga Teacher Certification

October 4 @ 6:00 pm - October 6 @ 4:00 pm

Certification Course for Yoga TeachersMake a difference in the lives of veterans in your community.   FREE Yoga for Veterans Certification Training for Yoga Teachers with Nancy Garnhart, MS, IAYT, E-RYT500 This weekend-long, hands-on, comprehensive workshop is the first step on the path to being a FREE Yoga for Veterans certified instructor. This training is like no other, as it equips attendees with the practical skills necessary to provide yoga for this specific population, the skills needed to get a…

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