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June 2017

Mindful Yoga for Trauma 15 hour Training

June 9, 2017 @ 6:00 pm - June 11, 2017 @ 4:00 pm
$395

ABOUT THE 15 ­HOUR TRAINING Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool that veterans can use to cope with post­traumatic stress. Together, they form a comprehensive system – a toolbox – that will carry veterans into a life of strength and resilience. This 15­hour program prepares yoga teachers to offer a 12­week program to veterans in their…

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February 2018

Teaching Boomer Yoga

February 17, 2018 @ 11:00 am - 4:00 pm

Teaching Boomer Yoga
A Workshop for Yoga Teachers

According to a recent Yoga Alliance and Yoga Journal report on Yoga in America, almost 40% of the 37 million people practicing yoga in the United States are over the age of 50. Many yoga teachers find themselves unsure how to lead classes appropriate to the varied levels of physical fitness and yoga experience within this population. Or they feel intimidated when they are told they need to learn about all the possible physical issues more common in the senior population:  osteoporosis, arthritis, COPD or CAD.

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September 2018

Q & A for the Yoga Teacher Training

September 9, 2018 @ 10:45 am - 11:30 pm

Thinking about doing our 200 hour teacher training? What's holding you back? Do you think your practice isn't good enough? You don't have enough time? Think there is going to be too much homework? It is too expensive? Maybe you think you won't fit in with the group? You don't want to be a teacher? ...something else? Don't let these doubts hold you back!   Join Lydia for a short Q&A session immediately following the Present Power class.   Come just for…

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October 2018

200 Hour Teacher Training with The Hard & The Soft Yoga Institute

October 12, 2018 @ 6:00 pm - October 14, 2018 @ 4:30 pm

The Hard & The Soft Yoga Institute with Beryl Bender Birch Unlock the healing potential of yoga and learn how to share it in your community, and beyond.   Welcome to a global community of yogis who serve. Dear friend in yoga, Welcome to the best day of your life. As graduates of The Hard & The Soft Yoga Teacher Training programs, we are a global family of yoga teachers and practitioners working for the healing of our world. Even…

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