June 2019
Yoga at Dead Duck Landing
Weather Permitting Rain location is Yoga in ME. If you are in any doubt, check the schedule before coming to class. We will do our best to update the schedule by 8:00am if class is moved inside. You asked for it: Outdoor Yoga Free for Yoga in ME members. Regular drop-in fees apply for non-members. Wednesdays at 9:15am Weather Permitting June - August The Eliot Boat Basin is more than just a place to launch your boat for a day on…
Find out more »August 2019
Star Island Retreat
Star Island Yoga Retreat Monday, August 26 - Wednesday, August 28 with Nancy Where is your attention now? Join us on Star Island for this unique opportunity to deepen your practice, release your daily cares, and get your attention in the present moment. Star Island produces all its own water, electricity (through both solar and diesel generators), and some produce. The island has its own septic treatment plant, one of the few capable of handling salt water, and a reverse osmosis water…
Find out more »September 2019
Coffee & Conversation: FREE
Support | Conversation | Non-Judgement When we started Yoga in ME, our primary goal was to create a community where all members feel valued as individuals. In our 2018 New Year’s Letter to our community, we pledged to keep hosting FREE community events in 2018 as a way to continue to work towards this goal. Coffee & Conversation is one of the ways we are keeping this pledge.We decided to start hosting FREE Coffee & Conversation at our studio once a month in response to…
Find out more »SOLD OUT: Restorative Yoga with Thai Massage
Gently Nourish Your Body and Mind and Allow Space for Healing to Occur Take some time for yourself with this incredibly relaxing, nurturing yoga-massage experience! You are invited to this deliciously relaxing class blending restorative yoga with Thai Massage. This ultimate relaxation experience of supported yoga postures combined with Thai massage will leave you feeling grounded, centered, and energized. This workshop will begin with some gentle movements to warm the body and joints. You will then be guided into Restorative Yoga postures designed to ground you,…
Find out more »Book Group
FREE and open to the publicThis group is for anyone interested in reading (or re-reading!) a broad range of books relevant to our yoga practice and exploring themes related to yoga. Our intention is to create a stronger sense of community at Yoga in ME and to broaden our understanding of yoga beyond the physical practice. Since our book club is not dissecting literary concepts, there is no need to be intimidated. It will be like hanging out and talking…
Find out more »October 2019
Harry Potter Yoga
Witches, wizards, and muggles of all ages are invited!Tame your inner werewolf, fly through the Quidditch pitch, and more! Join Yoga in ME's resident Harry Potter expert, Sarah Dodge, on a yoga journey to the wizarding world. FREE for Yoga in ME Members!Regular Drop-In fees for all others. Children under 16 are free with a paying adult. (1 free child per paying adult). It does not do to dwell on dreams and forget to live. Of course it is happening…
Find out more »January 2020
300 Hour Yoga Teacher Training
The Hard & The Soft Yoga Institute Beryl Bender Birch, DirectorDear fellow yoga teacher, Welcome to the best day of your life! We are excited you are here, now, and that you have checked in to see what our 300-hour advanced yoga teacher training is all about. As graduates of The Hard & The Soft 300-Hour Yoga Teacher Training program, we are a global family of 500-hour (and beyond) certified yoga teachers and practitioners working for the healing of our…
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