October 2018
Happy Trails!
Yoga in the meadow and trail ride Trail Rides are Sold Out There is still room in the yoga classes! “If you let a horse whisper in your heart and breath in your ear, you will never regret it” We are taking our yoga out of the studio and off the mat again to let autumn and horses show us how beautiful it is to let things go. Practicing our presence, balance, and mindfulness, we will experience the change…
Find out more »Coffee & Conversation: FREE
Support | Conversation | Non-Judgement When we started Yoga in ME, our primary goal was to create a community where all members feel valued as individuals. In our 2018 New Year’s Letter to our community, we pledged to keep hosting FREE community events in 2018 as a way to continue to work towards this goal. Coffee & Conversation is one of the ways we are keeping this pledge. We decided to start hosting FREE Coffee & Conversation at our studio once a month…
Find out more »November 2018
Veterans Day: Outreach Event
Curious about our FREE Yoga for Veterans Classes? Now is your chance to try it out and/or ask questions - or just show up to show your support for this life changing program. This is a once a year opportunity for friends and family to join the class to see what it's like - or to bring a veterans you know that might enjoy their first class more if you were there to support them. Schedule 1:00pm Welcome…
Find out more »Thanksgiving Gratitude Class
By Donation to Support FREE Yoga for Veterans “When I started counted my blessings, my whole life turned around.” – Willie Nelson Take some time to care for yourself and cultivate gratitude before the distractions take over the mind. You may notice the rest of the day is truly something you can feel grateful for. No pre-registration required. Any donation appreciated. Suggested amount, $15. Please bring cash or check written out to "FREE Yoga for Veterans". …
Find out more »Full Moon Yin and Meditation with Karen Joy
Find some mental calm, and peace while kickstarting your digestion after the Thanksgiving holiday. Join us on the full moon, Friday, November 23 from 6-8pm. Luxuriate in a Yin Yoga flow specifically tailored to stimulate the spleen and stomach meridian pair. Then be gently guided into a seated meditation that will create awareness and space for quiet and stillness. Yang in nature, full moons are active & high energy and are likened to the peak of an inhale.…
Find out more »December 2018
6th Annual Food Drive
You CAN Make a Difference Give back to your community and take care of yourself too! New Students! Your first class at Yoga in ME is free when you bring a donation to Footprints Food Pantry. Feed Just One Our Annual Food Drive concludes with a special by donation to Footprints Food Pantry class on Sunday followed by a community potluck. Read more... Discounted Memberships & Classes Passes available this week only A limited number of…
Find out more »Feed Just One
Yoga by donation to support Footprints Food Pantry Community Potluck to follow “If you can’t feed a hundred people, then feed just one.” Mother Teresa All are welcome! Potluck will begin about 5pm. Please bring a dish to share and your own dinnerware. This class is the last chance to enter the Raffle. Drawing will be immediately following class. Please let us know if you are planning to attend. No donation is necessary at the…
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