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October 2017

Rest, Relax, Renew : One Day Yoga Retreat

October 15, 2017 @ 10:00 am - 5:00 pm

A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Come cultivate a space that will lead you toward insights, personal breakthroughs, and assimilation of all you have received. The day includes an asana practice, pranayama, restorative yoga, yoga nidra, opportunities for discussion, and healthy vegetarian food.

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March 2018

Emerging into Spring: A Weekend Yoga and Meditation Retreat

March 16, 2018 - March 18, 2018
Aryaloka Buddhist Center, 14 Heartwood Circle
Newmarket, NH 03857 United States
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Take the weekend to practice yoga, meditation, breathe and eat will. You will arrive home Sunday evening relaxed,  refreshed and ready to handle whatever comes during the week ahead.  

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