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October 2017

Relax & Renew : One Day Yoga Retreat

October 15 @ 10:00 am - 5:00 pm

A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Come cultivate a space that will lead you toward insights, personal breakthroughs, and assimilation of all you have received. The day includes an asana practice, pranayama, restorative yoga, yoga nidra, opportunities for discussion, and healthy vegetarian food.

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