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Seven Chakra Flow Intensive
September 2 @ 12:00 pm - 3:00 pm
Join John Cole to delve into your body through this 3 hour class packed with postures that correspond to each one of your energy centers.Register Now
Somatic movements, bio-energetic exercises, and breathwork will all be apart of this class. This class is welcome to all levels, we all work with where we are at. You’ll be learning about each energy center as we move upward in the spinal column. Join us in looking through the multi-dimensional lenses of your chakras!