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Peace, Love, & Asana

June 16 @ 11:00 am - 1:00 pm

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Discover a Joyful Healing Yoga Practice

Cultivate
PEACE  in the postures
LOVE for yourself,
and have FUN!

with Nancy Garnhart
certified yoga therapist, E-RYT 500

for Beginners to Advanced Practioners

A  unique opportunity to joyfully explore your yoga practice in more depth.

This month’s focus: Back Therapy
aka. Back Bends.  Open Your Heart!

Some of the questions we will explore:

  • What is “good” alignment and why does it matter?
  • What is the reasoning behind a posture (or two or more) that you wish you understood better?
  • How can I make this posture work more comfortably for me?
  • How do I decide which variation of a posture is best for me?

 

$37 Non-members
$27 Members
$97 Pre-pay ahead for 4.

 

2 hour CEU certificates available for yoga teachers
($5 administrative fee – and please let us know ahead of time if you prefer a paper certificate to digital)

 


 

Details

Date:
June 16
Time:
11:00 am - 1:00 pm
Event Category: