Peace, Love, & Asana
May 19 @ 11:00 am - 1:00 pm
Dive Deeper into the Posture Practice
Cultivate PEACE in the postures, LOVE for yourself, and have fun too!
This month’s focus: Seated Postures part 1
Confused by the options offered in regular drop in classes?
Not sure which ones are appropriate for you?
Is there a posture (or two or more) that you wish you understood better?
Struggling to find a variation of a posture that works comfortably for you?
If you answered “yes” to any of these questions, this is for you!
Fee: $37 / $27 for Yoga in ME members
2 hour CEU certificates available for yoga teachers
($5 administrative fee – and please let us know ahead of time if you prefer a paper certificate to digital)