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Thanksgiving Silent Hike

November 28 @ 8:00 am - 9:30 am

Thanksgiving Silent Hike

Gratitude | Nature | Mindfulness

Thanksgiving Morning

at

Vaughan Woods State Park

 

by donation to support

FREE Yoga for Veterans

led by Sue Mickey

On this special day of gratitude, surrender our senses to the peace and beauty of Vaughn Woods. We will begin with grounding (breath and meditation) and then gently warm up (sun salutations). We will walk along the Salmon Falls River and circle back along the wooded Bridle Path for an approximate 2.5 mile loop. (There are 5 ways to circle back sooner if you choose.)

The walk will close where we started with a community yoga posture. 

 

The Details

  • Weather Permitting. Please check the schedule before heading out if you don’t want to hike alone.
  • By Donation to support FREE Yoga for Veterans. Bring cash or a check made out to FREE Yoga for Veterans
  • Park entrance fee is on the honor system. There is an “Iron Ranger” to deposit your park fee in as you drive or walk in. 
  • No pre-registration necessary.
  • Wear sturdy shoes or hiking boots, clothing that protects you from insects and/or bug repellent, a hat if desired, and appropriate clothing for the weather.
  • Come well hydrated and/or bring a water bottle.

Details

Date:
November 28
Time:
8:00 am - 9:30 am
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