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Let’s Explore And Progress
February 5, 2020 @ 5:30 pm - February 26, 2020 @ 6:45 pm
Let's Explore And Progress
Wednesdays in February
for a 75 minute practice that includes an exploration of:
Breath Work, Movement, and Meditation
Member Rate: 4 sessions $29 / Single session $10
Non-member : 4 sessions $45 / Single session $15
February 2020 generously bestows upon the gift of time. We benefit by one entire day – February 29th.
Why not devote six of those twenty-four hours to yourself and your yoga practice?
While the format will be the same each week, the focus will vary.
- We will engage in various types of breath work.
- Paul Charron will lead a different 20 minute meditation each week.
- We will flow through asana practice, taking some extra time with a posture or two.
Make the time for yourself — LEAP participation will create space in your mind and body!
All levels of practice are welcome!