28 Day Yoga Lifestyle Challenge

Create a life that’s filled with joy and contentment.

De-clutter your mind.

Feel better in your body.

Many of us are at the point where we are ready to commit to better self-care, personal awakening, empowerment and peace of mind. Our goal might be to have a stronger, pain-free body, improved nutritional practices, or a spiritually deeper experience of life.

The place is here.

The time is now!

This program is designed to be accessible to anybody at any stage of their yoga practice. New and seasoned practitioners are all welcome to join.

The program asks you to commit to 28 consecutive days of yoga classes: any Yoga in ME class or level that works for you and your schedule: in person or online. You will also be incorporating daily meditation and self-discovery excavation/journaling exercises into your life.

This REVOLUTIONARY group immersion WILL GIVE YOU THE SKILLS and CONFIDENCE YOU NEED TO …

• Live a more joyful life
• Be more available to your friends and loved ones.
• Have more energy

This program was designed by real people, for real people. Our approach integrates a proven daily lifestyle methodology with yoga wisdom to enhance your life and give you the freedom and flexibility to do the things you love.

Like you, we work to balance self care with our other commitments: family, work, friends, social justice, eating well, and more. We honor your commitment to this path of self-knowledge, service and kindness.

This yoga lifestyle challenge includes:

• Unlimited participation in all regular drop-in yoga classes (a $109 value)
• 5 Hours Live Coaching with Nancy (a $500 value)
• Structured peer to peer support between classes.
• 30 minute private consultation with Nancy (a $60 value)
• Membership in the Yoga in ME Facebook group for access to videos of live classes for home practice.
• Your yoga questions answered between sessions.
• Free Use of our Sauna (must be scheduled ahead of time) (>$50 value).
• Community, Support, Friendship, Fun (priceless).

TOTAL VALUE OF PROGRAM =  more than $700

This unique program meets once a week for 5 weeks starting the first week of January.

Sign up now for: $297/ $97 for Yoga in ME Members

Thursdays at 5pm

January 3 – 31

Register for *28 Day Yoga Lifestyle Challenge: ONLINE