by Nancy | Jun 9, 2018 | Local, Niyamas, Present Power, Special Event, Teaching Yoga, Yamas, Yoga Practice, Yoga Service, Yoga Sutras
This fall, we are honored to be offering – for the 3rd time – The Hard & The Soft Yoga Institute’s 200 Hour Yoga Teacher Training. We feel beyond grateful to have this highly ranked extraordinary program right here in our small town in southern...
by Lydia | Jan 14, 2018 | Community, Special Event, Uncategorized, Yoga Practice
If you’re like many of us New Englanders, making the investment to participate in a Weekend Retreat seems like a big financial commitment. Many of us think of these types of purchases as a luxury… or even selfish. As frugal New Englanders, we are reluctant...
by Lydia | Nov 30, 2017 | Community, Special Event, Uncategorized, Yoga Service
In 2012, Yoga in ME celebrated our grand opening with a food drive to benefit Footprints Food Pantry. (Footprints serves Kittery, Kittery Point, and Eliot residents) Participating is easy! Bring in any donation (big or small) all week and your class is FREE. In order...
by Lydia | Nov 9, 2017 | Community, Community event, Special Event, Uncategorized
Sometimes it’s easy to forget that we are social animals by nature. Although we naturally exist in communities, many of us spend a lot of our time alone. Further, the technology and devices that are supposed to connect us to others actually make us feel left...
by Lydia | Nov 7, 2017 | Community, Community event, Special Event
Have you ever thought about joining a book club? Sounds fun, right? But too often reading is not a priority in our busy lives. In fact, 1 in 4 Americans did not read a book last year! Not to mention, getting together with friends often becomes one of those...
