Managing Pain: Opioids and Yoga

Managing Pain: Opioids and Yoga

Guest blog by Yoga in ME student, Lauren B Cape Opioid addiction has been in the forefront for several years. Although opioids can be very helpful for those suffering, they can also trigger a larger problem. As someone who suffers chronic pain from scoliosis, which...
Recovery and the Yamas and Niyamas

Recovery and the Yamas and Niyamas

From time to time we will be posting the monthly essays written by the students in our 200 Hour Teacher Training Program. This is one student’s essay from Month Four of this 8 month program. Growing up in an alcoholic/dysfunctional home is a gift that lasts a...