Acceptance

Acceptance

There is no denying the transformational power of yoga practice. People often start yoga looking to change their lives or change something about themselves. They come to yoga looking to lose weight, get stronger, improve balance, or feel better about their bodies....
What is Boomer Yoga?

What is Boomer Yoga?

Boomer Yoga is one of our most popular classes at Yoga in ME. It’s no secret that this is one of my favorite classes to teach. The group of yogis who attend this class are enthusiastic, welcoming, and committed to this practice. It is so much fun to be in the...