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June 2019

Yoga for the Dogs!

June 1 @ 9:30 am - 10:45 am

We're mixing up our Saturday morning yoga routine. This super fun dog-focused class will take the place of the usual Saturday 9:30am Morning Flow. Please join us for a multi-level, joyful classs to support a new local non-profit in their mission to rescue dogs. Donate what you choose. Founded in 2019, Mainely Mutts Animal Rescue is a non-profit, all-breed, all-volunteer rescue organization based in southern Maine. They are dedicated to rescuing dogs from southern states, as they struggle with overpopulation, abuse,…

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Beginner Yoga Series

June 1 @ 11:00 am - 12:15 pm

Our four week beginner series will get you started with yoga in a safe and compassionate environment. Get the tools you need to live a happier and more meaningful life.

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Yoga at Dead Duck Landing

June 5 - August 28
Eliot Boat Basin, 90 Hammond Ln
Eliot, ME 03903 United States
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Weather Permitting Rain location is Yoga in ME. If you are in any doubt, check the schedule before coming to class. We will do our best to update the schedule by 8:00am if class is moved inside. You asked for it: Outdoor Yoga Free for Yoga in ME members. Regular drop-in fees apply for non-members. Wednesdays at 9:15am Weather Permitting June - August The Eliot Boat Basin is more than just a place to launch your boat for a day on…

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Beginner Meditation Series

June 6 @ 5:15 pm - 6:15 pm

Beginner Meditation SeriesAnyone can do this!Thursdays @ 5:15pmJune 6 - 27  Reduce Stress | Heal | Transform  Many of us want to be the type of person who loves to meditate but figuring out how to do that isn't always easy. You could just sit cross-legged and breathe deeply until something clicks, or you could try following along to a recorded meditation on an app. But sitting and breathing is hard, so sometimes you need someone to literally teach you how to do it.Develop…

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Cut-a-Thon to benefit FREE Yoga for Veterans

June 9 @ 10:00 am - 5:00 pm

Help Make a Difference with One Hair Cut   All Hair Cuts by donation to support FREE Yoga for Veterans   Pay what you can. No donation is too small to have an impact.   Roland’s Old School Barber Shop (Use 'Cuts by Courtney' on the map to get directions) 7 Shapleigh Road Kittery, ME 03904 (207) 332-9617 Barber: Michael Roland Dumond

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Seacoast Barefoot Boogie

June 15 @ 5:30 pm - 7:00 pm

Dance to a great mix of music in a creative, connected community space.   Seacoast Barefoot Boogie is a smoke-free, alcohol-free, scent-free, and ear-friendly freestyle dance event. It is a safe space to dance without talking, drinking or the nightclub vibe. This is about moving your body, freeing your mind, and connecting with yourself and others in vibrant health. Rather than a non-stop electronic beat, we play a wide range of music that will move you on many levels. Real…

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Summer Solstice 108

June 21 @ 5:00 pm - 7:00 pm

No Pressure | Just Fun! Celebrate the Summer Solstice! Longest Day of the Year | First Day of Summer | International Day of Yoga Join us on Friday, June 21st to celebrate the summer solstice with 108 Sun Salutations. No Pressure | Just Joy! Just like all the classes at Yoga in ME, this event is meant for you to do as much or as little as you choose to do. Some of us will choose to do all the…

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August 2019

Star Island Retreat

August 26 @ 10:00 am - August 28 @ 12:00 pm

Star Island Yoga Retreat Monday, August 26 - Wednesday, August 28 with Nancy Where is your attention now? Join us on Star Island for this unique opportunity to deepen your practice, release your daily cares, and get your attention in the present moment. Star Island produces all its own water, electricity (through both solar and diesel generators), and some produce. The island has its own septic treatment plant, one of the few capable of handling salt water, and a reverse osmosis water…

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October 2019

FREE Yoga for Veterans Yoga Teacher Certification

October 4 @ 6:00 pm - October 6 @ 3:00 pm

Make a difference in the lives of veterans in your community.   FREE Yoga for Veterans Certification Training for Yoga Teachers with Nancy Garnhart, MS, IAYT, E-RYT500 This weekend-long, hands-on, comprehensive workshop is the first step on the path to being a FREE Yoga for Veterans certified instructor. This training is like no other, as it equips attendees with the practical skills necessary to provide yoga for this specific population, the skills needed to get a class started, and the…

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January 2020

300 Hour Yoga Teacher Training

January 24, 2020 @ 6:00 pm - January 26, 2020 @ 5:00 pm

The Hard & The Soft Yoga Institute Beryl Bender Birch, Director Dear fellow yoga teacher, Welcome to the best day of your life! We are excited you are here, now, and that you have checked in to see what our 300-hour advanced yoga teacher training is all about. As graduates of The Hard & The Soft 300-Hour Yoga Teacher Training program, we are a global family of 500-hour (and beyond) certified yoga teachers and practitioners working for the healing of…

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