Valentine’s Day at Yoga in ME

Valentine’s Day at Yoga in ME

It’s February and we’re thinking about love. Valentine’s day is near! Stores are full of pink and red decorations, cards, flowers, fluffy stuffed animals. But love doesn’t have to be materialistic! At Yoga in ME, we celebrate all kinds, shapes...

Once In A Blue Moon

The year 2018 is going to be a very exciting year. Why you ask? 2018 is not only going to bless us with one Blue Moon, but TWO Blue Moons! January and March are the two months in 2018 that will host a Blue Moon speculator. What does this mean exactly? By astrological...

Do Your OM Thing: OM 101

Where were you when you had your first “OM” experience? What did you feel? What did you think? Reflecting upon it now, it was probably a very strange experience to chant this mysterious sound with others not knowing what or why this is even happening. We...

Stick with Love, This Day and Every Day

Anger is a silly thing. It seems so effortless to become angry, act angry and remain angry in any given situation or at any individual. The most difficult aspect to anger is letting it go, completely and with compassion. Yes, you may forgive someone for something they...