Community Updates

If you can breathe, you can do yoga.

Inhale “I am Healthy.”
Exhale “I am Calm.”

Spring Greetings Yoga in ME Community!

We can help you jumpstart your home practice


If you can breathe, you can do yoga!

Home practices for everybody and every body!

No Mud No Lotus and Covid-19?


See what Sue Mickey has to say in her follow-up…

4 Week Beginner Yoga Series


If you can breathe, you can do yoga!

Specialized Instruction Just for Beginners

Intro Offer

Get started with yoga and feel better!
Better Sleep | More Energy | Focused Mind
We will help you get started!

Chair Yoga


When we say, “If you can breathe, you can do yoga”, we mean it!

Veteran's Yoga (by Donation)

All Veterans and Active Duty Military are welcome in this class.

Welcome to Yoga in ME!


Starting from the moment you pull into our free and spacious parking lot, you’ll begin to unwind and find a community of support for healing and growth.

Conveniently located in the Eliot Commons in Eliot Maine. Our vision at Yoga in ME is a supportive community where all who join us are valued as individuals.

Discover a happier, healthier life at Yoga in ME through yoga, meditation, and mindfulness.


If you can breathe, you can do yoga!

Yoga in ME has created a studio that feels inclusive, non- judgmental, and meets practitioners of all levels and abilities where they are at. When...

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Cindy M

Lovely lovely lovely way to celebrate my birthday with a strong yet sweet class with the talented Lydia! Thank you so much for a chance to breathe...

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Abby K

Great place to practice, learn and grow! Safe and welcoming with compassionate teachers.

Paulie M