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Recovery Yoga

By Donation

Empower yourself with the ability to access a peaceful, restorative inner state that integrates mind, body, and spirit through yoga postures, breathing and meditation techniques.

Whether you are working to overcome addiction or are impacted by the addictive behavior of others, this class is for you.

Beginners welcome. Any donation welcome. Pay what you can.

Wednesdays at 4:00pm

FREE Yoga for Veterans

Free and low-cost yoga and mindfulness practices to veterans and active military service members

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Welcome to Yoga in ME!

Starting from the moment you pull into our free and spacious parking lot, you’ll begin to unwind and find a community of support for healing and growth.

Conveniently located in the Eliot Commons in Eliot Maine. Our vision at Yoga in ME is a supportive community where all who join us are valued as individuals.

Discover a happier, healthier life at Yoga in ME through yoga, meditation, and mindfulness.

If you can breathe, you can do yoga!

I love this studio. Judgement free, accommodates beginners, open to questions, kind, clear and gentle criticism. I can't say enough good things. I...

Lauren C

I am so glad I decided to walk into your studio that day in January 2018. I had thought about trying yoga for such a long time and now I can say it...

Janet GV