Intro Offer

Get started with yoga and feel better!
Better Sleep | More Energy | Focused Mind
We will help you get started!

Recovery Yoga

 

By Donation

 

Empower yourself with the ability to access a peaceful, restorative inner state that integrates mind, body, and spirit through yoga postures, breathing and meditation techniques.

Whether you are working to overcome addiction or are impacted by the addictive behavior of others, this class is for you.

Beginners welcome. Any donation welcome. Pay what you can.

FREE Yoga for Veterans

Free and low-cost yoga and mindfulness practices to veterans and active military service members

Welcome to Yoga in ME!

 

Starting from the moment you pull into our free and spacious parking lot, you’ll begin to unwind and find a community of support for healing and growth.

Conveniently located in the Eliot Commons in Eliot Maine. Our vision at Yoga in ME is a supportive community where all who join us are valued as individuals.

Discover a happier, healthier life at Yoga in ME through yoga, meditation, and mindfulness.

If you can breathe, you can do yoga!

The instructors at Yoga in ME are outstanding. Not only are they well-trained and highly knowledgeable,  but they are also extremely supportive and...

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Caroline H

Lydia has such a calming presence. Wonderfully welcoming studio.

Tara P

After retiring (early) I realized that my body was not ready to take on all the activities I had planned. Cancer treatments and surgery combined...

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Kathleen C