Community Updates

If you can breathe, you can do yoga.

Inhale “I am Healthy.”
Exhale “I am Calm.”

Spring Greetings Yoga in ME Community!

We can help you jumpstart your home practice


If you can breathe, you can do yoga!

Home practices for everybody and every body!

4 Week Beginner Yoga Series


If you can breathe, you can do yoga!

Specialized Instruction Just for Beginners

Intro Offer

Get started with yoga and feel better!
Better Sleep | More Energy | Focused Mind
We will help you get started!

Chair Yoga


When we say, “If you can breathe, you can do yoga”, we mean it!

Veteran's Yoga (by Donation)

All Veterans and Active Duty Military are welcome in this class.

Welcome to Yoga in ME!


Starting from the moment you pull into our free and spacious parking lot, you’ll begin to unwind and find a community of support for healing and growth.

Conveniently located in the Eliot Commons in Eliot Maine. Our vision at Yoga in ME is a supportive community where all who join us are valued as individuals.

Discover a happier, healthier life at Yoga in ME through yoga, meditation, and mindfulness.


If you can breathe, you can do yoga!

Lovely lovely lovely way to celebrate my birthday with a strong yet sweet class with the talented Lydia! Thank you so much for a chance to breathe...

... Read More
Abby K

Lydia has such a calming presence. Wonderfully welcoming studio.

Tara P

I think what gave me the most motivation was realizing that these are the kind of people that i want to hang out with. The teachers as a group walk...

... Read More
Paul C