Intro Offer

Get started with yoga and feel better!
Better Sleep | More Energy | Focused Mind
We will help you get started!

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Chair Yoga

When we say, “If you can breath, you can do yoga”, we mean it! 

Thursdays at 10:30am

Recovery Yoga

 

By Donation

 

Empower yourself with the ability to access a peaceful, restorative inner state that integrates mind, body, and spirit through yoga postures, breathing and meditation techniques.

Whether you are working to overcome addiction or are impacted by the addictive behavior of others, this class is for you.

Beginners welcome. Any donation welcome. Pay what you can.

Wednesdays at 4:00pm

FREE Yoga for Veterans

Free and low-cost yoga and mindfulness practices to veterans and active military service members

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Welcome to Yoga in ME!

 

Starting from the moment you pull into our free and spacious parking lot, you’ll begin to unwind and find a community of support for healing and growth.

Conveniently located in the Eliot Commons in Eliot Maine. Our vision at Yoga in ME is a supportive community where all who join us are valued as individuals.

Discover a happier, healthier life at Yoga in ME through yoga, meditation, and mindfulness.

If you can breathe, you can do yoga!

I love this studio. Judgement free, accommodates beginners, open to questions, kind, clear and gentle criticism. I can’t say enough good things. I began with the 6-week beginners series since I haven’t done yoga regularly in years. I will be buying more classes. I’m addicted!

Lauren B Cape

Awesome , caring community of staff and members. Community-focused. All-inclusive. Amazingly supportive.

Cindy Waters

I’ve always had trouble being still and quiet within myself. Took just one class for Kacy to lead my Body, Mind and Soul with ease together while helping me reach beyond some of the limits I created within myself. So happy to have her and this studio close to home! ❤️

Danielle Elizabeth Mooney