4 Week Beginner Yoga Series

 

If you can breathe, you can do yoga!

Specialized Instruction Just for Beginners

Intro Offer

Get started with yoga and feel better!
Better Sleep | More Energy | Focused Mind
We will help you get started!

Chair Yoga

When we say, “If you can breath, you can do yoga”, we mean it! 

FREE Yoga for Veterans

Free and low-cost yoga and mindfulness practices to veterans and active military service members

Welcome to Yoga in ME!

 

Starting from the moment you pull into our free and spacious parking lot, you’ll begin to unwind and find a community of support for healing and growth.

Conveniently located in the Eliot Commons in Eliot Maine. Our vision at Yoga in ME is a supportive community where all who join us are valued as individuals.

Discover a happier, healthier life at Yoga in ME through yoga, meditation, and mindfulness.

If you can breathe, you can do yoga!

I love the classes and the people here at Yoga in Me. It is always a joy for me to go to class,the teachers are helpful and kind and it trickles...

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Diane S

200 Hour Yoga Teacher Training I Sooo awesome!!!!!

Rachel D

Lovely lovely lovely way to celebrate my birthday with a strong yet sweet class with the talented Lydia! Thank you so much for a chance to breathe...

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Abby K